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Injuries, Prevention & Rehabilitation

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Runner's Knee -  Ilio Tibial Band Friction Syndrome

Runner's Knee - Ilio Tibial Band Friction Syndrome

by Alice Baquie May 12, 2020 2 min read

In this article we'll take a look at 'Runner's Knee' (Ilio Tibial Band Friction Syndrome), how it commonly affects runners and cyclists, what causes it, what to do about it, and how to identify it from other knee injuries.
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